Sperm production cycle

Men wanting to improve their fertility are encouraged to boost their intake of arginine. Be the first to read our articles 7. Recent Prog Horm Res. So we did every trick in the book; took pills, both of us , tracked my ovulation, and, oddly enough, what worked…. Hi Stan — The sperm mature at the end of this process, approximately 2. Photo courtesy of Shutterstock A man may get caught up in the heat of the moment, but his testicles stay cool. Several sperm do carry the X chromosome, while others carry the Y chromosome.

The antioxidants found in fruits and vegetables may help protect sperm from damage. Hi radhika, Learn treatment options for Azoospermia, including causes by reading our article here…. This helps to make sure that your sperm count will be at its highest. In other projects Wikimedia Commons.